Haldi Doodh is a popular traditional drink that provides wholesome nutrition. Ingredients required to prepare this simple recipe include:  Fresh MilkGrated turmeric/ turmeric powderGrated/crushed ginger or sonth (ginger powder)Ground black pepper(Kali Mirch)Kesar(Saffron)Cinnamon powder(Dalchini powder)Sugar/honey/jaggery (optional for sweetening) Let us prepare Haldi Doodh following a simple process as under: Put milk in a saucepan/ pot.Add turmeric, ginger, black pepper, Kesar, and cinnamon to the milk and boil.Reduce heat and simmer for 5 minutes.Remove from ...

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Amla Murabba is a traditional recipe that has been relished by generations not only for its typical sweet-tangy flavor but also for its multiple nutritional and medicinal benefits.  In Ayurveda, Amla Murabba is used as a general health tonic and is considered an effective formulation for combating gastric problems.  Consuming Amla Murabba regularly is known to offer the following health benefits: From a nutritional perspective, Amla Murabba is rich in vitamins A, C, ...

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